Most season-ending injuries aren’t from contact collisions, but rather from non-contact actions like landing, cutting, changing direction, and sudden stops.
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If your goal is to play college ball, here’s our advice pulled together from our own conversations with college recruiting coaches and from our athletes that have already been through this process.
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It’s been three years since we first incorporated as an LLC. Get a look at what’s headed our way for year 4.
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What does it mean to produce power? To actually get faster and more explosive? Strength training linear extension is one way to accomplish that highly sought after goal.
Read MoreWith this new certification, Raymer Strength is pleased to announce more individualized functional movement screens that will help our athletes improve movement dysfunctions and unlock their full potential.
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After 3 years in the garage gym, it’s time to fly. We can’t wait to welcome you to our new facility at 96th Street and Allisonville Road!
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