Can I take this moment to say thank you to you? THANK YOU. Everyone, the support has been much appreciated. You all have been the best community, and your support of my small business during all of this *gestures into the air* is blessing. Talk about family. Thank you.
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Today, CEO/Head Strength Coach Jeremy Raymer earned the Functional Movement Screen Level 1 certification. With this new certification, Raymer Strength is pleased to announce enhanced functional movement screens that will help our customer improve movement dysfunctions in our quest to move well and build better athletes.
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For the second year, I attended the Notre Dame Strength and Conditioning Clinic. It was a great two days of learning and networking, and I feel refreshed and ready to tackle new challenges.
So, what did I learn? A lot. I have 14 pages of notes in a Google Doc. There’s so much to communicate, but I’ll keep it to my Top 5. Here we go!
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Playing multiple sports means better opportunities for physical, psychological and emotional development. Let’s break down why youth shouldn’t specialize early in a single sport.
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Youth athletes, don’t stop training just because you’ve entered the season. Strength training in season is safer, more effective, and will help your athlete reach their full potential. Get the evidence-based details here.
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There’s now so much more available for Coach J to program into your training. Whether you’re a part of a team, a small group, or just solo, we’ve got the space and equipment to help you reach your goals.
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