Recover through movement with this 30 minute program, utilizing light mobility and exercise post-game to increase blood flow to the affected areas of the body. Cancel your subscription at any time, but no refunds will be given.
By purchasing this program you agree to the Program Subscription Purchase Terms of Use Agreement and Liability Disclaimer.
What to expect after subscribing:
You’ll receive an email invitation within three business days to create an account and access your program in on our training app CoachMePlus. CoachMePlus is available on desktop and iOS/Android.
Your program will have videos for each movement to show you proper technique.
You’ll receive automatic program updates every 3 months as we make the program better
Equipment referenced (not included in purchase):
Large loop band/J-band
Mini loop band
Massage gun (which you can substitute for a softball or tennis ball if you don’t have one)
This subscription program is intended for individual athlete use.
If a single subscriber uses this subscription for a large group, team, or organization, we reserve the right to cancel that subscription without refund at any time without notice. (Aka, we’re a small business, so please don’t use loopholes 🙏).
We know what we’re doing when it comes to softball.
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