Dig into the impact of a 6 week combined training cycle on youth soccer performance measurables with us.
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Raymer Strength is excited to welcome it’s Fall 2023 Intern Class. Meet Coaches Caleb and Dez— learn a little about them and why they are interested in the strength and conditioning field.
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Take a look at baseball pitching and softball pitching research side by side in this new paper that shows the reality that shoulder and elbow injury rates are comparable between softball and baseball pitchers
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This study investigates the mechanism behind softball player injuries (and not just pitchers) and looks at safety measures that can be implemented to reduce their chances of injuries.
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A new study published in this month’s International Journal of Sports Physical Therapy explores the knowledge and implementation of injury prevention training programs amongst fastpitch softball coaches. Learn how prevalent training programs are, their barriers to implementation, and coaches’ knowledge on injury risks.
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Female footballers are almost twice as likely to suffer a concussion as their male peers. Learn how we can reduce these concussions through training strategies.
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